A SPA FOR YOUR MIND
A place to relax, breathe and let go…
Get your mojo back. Find your inner-peace.
Everything on Meditation Room is FREE to use!
A stepping stone to a more healthy and happy version of you
Discover on Meditation Room mp3 soundscapes and HD video that help you relax and dissolve stress.
Improve your focus for work and study. Clear your mind of negative thoughts. Help your kids fall asleep more easily.
You do not need to make a huge changes to your life. Start with a simple practice 1 or 2 days a week and go from there.
The key to making changes is small steps. Start by finding a time and place just for yourself. It can be anywhere – in the bath, on the train home from work or just before bed. Put on your headphones and simply listen to some relaxing music or nature sounds on Meditation Room.
Do this every day and you will be amazed at what happens!
Meditation Room has several free guided meditations from internationally respected teachers. They will talk you through a short meditation of a few minutes or up to 30 minutes. You do not have to do anything – just listen and let yourself be meditated!
Sound has been used as a healing or calming tool for thousands of years.
Sound healing is also known as sound therapy or vibrational medicine. It uses specific sounds and rhythms (including the human voice) to lead you into a more relaxed and meditative state.
It can also help with sleep disorders, anxiety, stress, PTSD, depression and chronic pain.
What people say about Meditation Room
Your songs are so beautiful
They have a high frequency and especially
overflowing emotion of love.
Thank you so much!
I cannot believe it is FREE
Your website is exactly what I need.
I love all the variations of water sounds, the chants and flute music.
Ten Thousand Miles of Blue Sky
The Meditation Room blog about healthy living and mindfulness
A blog for happiness
How to create the right space and develop a practice so you can thrive in a chaotic world
With guest bloggers and links to articles that support our Mission